Books

Weight Science

  • Health at Every Size by Linda Bacon
  • Body Respect by Linda Bacon and Lucy Aphramor
  • Beyond a Shadow of a Diet by Judith Matz and Ellen Frankel

 Body Appreciation

  • Embody by Connie Sobczak
  • Things No One Will Tell Fat Girls by Jes Baker
  • Fat!So? by Marilyn Wann
  • Lessons from the Fat-O-Sphere by Kate Harding and Marianne Kirby

Joyful movement

  • The Unapologetic Fat Girl’s Guide to Exercise by Hanne Blank
  • No Sweat by Michelle Segar

 Mindful eating

  • Intuitive Eating by Evelyn Tribole and Elyse Resch
  • Eat What You Love, Love What You Eat by Michelle May
  • The Diet Survivor’s Handbook by Judith Matz and Ellen Frankel

Families

  • Your Child’s Weight: Helping Without Harming by Ellyn Satter
  • Real Kids Come in All Sizes by Kathy Kater
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