9:30 am – Doors open: Browse information tables and network
10:00 – Welcome
10:10 – Yoga/tai chi break
10:15 – Big, Fat Lies (Nicole and Meg)
10:25 – Personal story
10:30 – Zumba break
10:35 – Personal story
10:40 – Health at Every Size: Putting the approach into practice (Nicole and Meg)
11:10 – Inside/outside break (Scavenger hunt, browse information tables)
11:40 – Personal story
11:45 – Keynote Speaker Connie Sobczak: Cultivating Self-Love and Declaring Your Own Authentic Beauty
12:30 – Closing thoughts
12:40 – Self-compassion meditation
12:45 – Embody book signing, browse information tables, network